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Butternut Squash Soup

Butternut Squash Soup
Butternut Squash Soup Container
Leaving Soon Leaving Soon Gluten Free Low Carb (<30g) Seed Oil Free Vegetarian

Butternut Squash Soup

Butternut squash, onions, carrots, and ginger caramelized to perfection. The added touch of smoky sweetness comes from maple syrup and dates pureed with creamy coconut milk and topped with fresh herbs. Nostalgic comfort food all wrapped up in one bowl of creamy, dreamy soup!
Nutrition Facts (%) - percentage of daily value
Serving size
8oz (231g)
1 serving per container
Per Serving
Calories
250
Total fat
16g
(21%)
Saturated fat
11g
(55%)
Trans fat
0g
(0%)
Cholesterol
30mg
(10%)
Sodium
750mg
(33%)
Total carbohydrate
27g
(10%)
Dietary fiber
3g
(11%)
Total sugars
11g
(0%)
Includes added sugars
2g
(4%)
Protein
3g
Vitamin D
0mg
(0%)
Calcium
64mg
(5%)
Iron
2mg
(11%)
Potassium
425mg
(9%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Milk, Tree Nuts
Butternut Squash Soup (Water, Butternut Squash, Coconut Milk [Coconut Milk, Water], Yellow Onion, Applesauce [Apple, Water], Carrot, Ghee [Unsalted Butter {Cream, Milk}], Ginger, Minced Garlic [Garlic, Water, Citric Acid], Dates, Maple Syrup, Sea Salt, Ground Black Pepper), Heavy Cream (Grade A Milk, Gellan Gum), Thyme, Rosemary

How to Prepare

Microwave Instructions:

Loosen lid to vent and heat 1:20-1:30 minutes.

Oven Instructions:

Transfer to an oven-safe dish. Heat at 350°F for 12-14 minutes.
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