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greek chicken bowl with dill cream sauce
32

greek chicken bowl with dill cream sauce

Gluten Free

This mouth-watering bowl of goodness brings a flavorful, protein-packed blend of citrus-marinated grilled chicken, spinach, roasted grape tomatoes, zucchini and red potatoes on a bed of brown rice and quinoa topped with a sprinkle of spiced feta cheese and scratch-made Dill Cream Sauce.

450 cal

Ingredients

Citrus Chicken (Chicken Breast, Water, Orange Juice, Olive Oil, Lemon Juice, Sea Salt, Garlic [Garlic, Water, Citric Acid], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Spices, Turmeric], Black Pepper) Brown Rice and Quinoa Mix (Water, Quinoa, Long Grain Brown Rice) Dill Cream Sauce (Greek Yogurt [Grade A Pasteurized Skim Milk, Live Active Cultures {L. Bulgarrcuz, S. Thermoplilus, L. Acidophilus, Bifidus, L. Casei}], Sour Cream [Cultured Cream], Lemon Juice, Olive Oil, Garlic [Garlic, Water, Citric Acid], Dill, Parsley, Sea Salt, Lemon Peel, Black Pepper) Roasted Tomatoes (Cherry Tomatoes, Garlic[Garlic, Water, Citric Acid], Olive Oil, Sea Salt), Roasted Zucchini (Zucchini, Olive Oil, Lemon Juice, Water, Red Wine Vinegar, Garlic [Garlic, Water, Citric Acid], Sea Salt, Medjool Dates, Mustard Seed, Black Pepper, Basil, Oregano, Thyme, Red Pepper), Roasted Potatoes (Red Potatoes, Lemon Juice, Olive Oil, Garlic Powder, Sea Salt, Black Pepper, Oregano), Spinach Mix (Spinach, Olive Oil, Sea Salt, Black Pepper), Spiced Feta (Feta Cheese [Pasteurized Milk and Skim Milk, Salt, Enzymes and Vegetable Rennet], Black Pepper, Red Pepper, Oregano), Parsley

Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut and soy ingredients.

Nutrition Profile

450

calories

protein

35g

carbs

34g

fat

20g

4g fiber, 4g sugar, and 940mg sodium

How to Prepare

Oven

remove sauce, transfer to oven-safe dish

14-16 minutes at 350 F

Recommended for best flavor

or

Microwave

Loosen lid

remove sauce; cover with loose lid to vent; heat; enjoy with sauce!

1:25-1:30 minutes

Best when you're in a hurry