This dietitian-curated 2,000 calorie, 3-day plan offers breakfast, lunch, and dinner meals, along with a few snacks (15 items in total) that are high protein and low to moderate carb, designed to keep you heading towards your goals.
Day 1: 1,940 calories
Breakfast: Country Breakfast Bowl (480 calories)
Lunch: Caesar Salad with Grilled Chicken (500 calories)
Snack: Protein Snack Pack (450 calories)
Dinner: Wagyu Fajita Bowl (510 calories)
Day 2: 2,000 calories
Breakfast: Greek Yogurt Parfait (230 calories) & Bacon Cheddar Egg Bites (290 calories)
Lunch: Grilled BBQ Chicken Tenders with Mac & Cheese (550 calories)
Snack: White Chicken Chili (260 calories) with Simple Mills Almond Flour Crackers (120 calories)
Dinner: Chili Lime Salmon Bowl (550 calories)
Day 3: 2,020 calories
Breakfast: Tex Mex Breakfast Wrap (450 calories) & Bacon Cheddar Egg Bites (290 calories)
Lunch: Cacio e Pepe (500 calories)
Snack: Blue Dinosaur Cheesecake Base Bar (230 calories)
Dinner: Texas Brisket Fried Rice (550 calories)
Pricing includes tax and reflects 5% savings.
