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blueberry pancakes with breakfast sausage & strawberry compote

blueberry pancakes with breakfast sausage & strawberry compote

A brunch favorite made healthy! We cooked up grain-free blueberry almond flour pancakes, then paired them with our pork breakfast sausage and a house-made strawberry compote.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (189g)
1 serving per container
Per Serving
Calories
550
Total fat
30g
(38%)
Saturated fat
4.5g
(23%)
Trans fat
0g
(0%)
Cholesterol
180mg
(60%)
Sodium
860mg
(37%)
Total carbohydrate
40g
(15%)
Dietary fiber
5g
(18%)
Total sugars
21g
(0%)
Includes added sugars
14g
(28%)
Protein
31g
Vitamin D
1mg
(6%)
Calcium
187mg
(15%)
Iron
1mg
(6%)
Potassium
783mg
(15%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  almond, egg
Pancakes (Almond Meal, Liquid Cage Free Egg, Blueberry, Pure Maple Syrup, Almond Milk [Filtered Water, Almond, Contains Less Than 2% Of Vitamin & Mineral Blend {Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2}, Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid], Pure Vanilla Extract [Vanilla Bean Extractives, Water, Alcohol], Tapioca Flour, Baking Soda, Sea Salt, Apple Cider Vinegar), Pork Sausage (Pork, Water, Sea Salt, Spices, Spice Extractives), Strawberry Compote (Strawberry, Pure Maple Syrup, Lemon Juice, Sea Salt)

How to Prepare

Microwave Instructions:

Remove compote; cover with loose lid to vent; heat; enjoy with compote!, Times: 0:45 - 0:50 seconds

Oven Instructions:

transfer to oven-safe dish, Times: 10-12 min at 350°F
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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