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Chicken Nuggets
Our take on the Instagram and TikTok viral chicken nuggets! With just a few simple ingredients, including fresh chicken breast and thighs, eggs, and parmesan cheese, these nuggets taste even better than the ones we all grew up eating. Paired with our house-made ketchup for the perfect bite!
This meal's calories includes the ketchup, which is 15 calories per serving.
Nutrition Facts
(%) - percentage of daily value
Serving size
5.5oz (157g)
2 servings per container
Per Serving
Calories
300
Total fat
12g
(15%)
Saturated fat
5g
(25%)
Trans fat
0g
Cholesterol
210mg
(70%)
Sodium
810mg
(35%)
Total carbohydrate
5g
(2%)
Dietary fiber
1g
(4%)
Total sugars
3g
Includes added sugars
2g
(4%)
Protein
43g
Vitamin D
0.6mg
(3%)
Calcium
240mg
(18%)
Iron
2mg
(11%)
Potassium
590mg
(13%)
All Ingredients
Contains: Milk, Eggs
Oven-Roasted Chicken Nuggets (Chicken Breast, Chicken Thigh, Whole Liquid Egg [Egg, Citric Acid], Parmesan Cheese [Cow's Milk, Rennet, Salt, Enzymes], Spanish Paprika [Spanish Paprika, Silicone Dioxide], Sea Salt, Garlic Powder), Ketchup (Water, Tomato Paste, Honey, Apple Cider Vinegar [Raw Apple Cider Vinegar, Water], Sea Salt, Garlic Powder)
How to Prepare
Oven Instructions: (for Best Flavor)
Preheat the oven to 400°F, transfer to an oven-safe dish, and remove ketchup. Heat for 3 minutes, flip over, and then heat for 3 more minutes, or until the nuggets reach 165°F. Enjoy with ketchup!
Microwave Instructions:
Remove ketchup and cover with loose lid to vent. Heat 1:45 minutes, or until meal reaches 165°F. Enjoy with ketchup!
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