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cod piccata with garlic-roasted cauliflower

cod piccata with garlic-roasted cauliflower

Our crowd-favorite chicken piccata has been reinvented! Meet our cod piccata - it’s high in protein, rich in fiber, and filled with flavor. The bonus? It’s keto-friendly and Whole30 Approved.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (264g)
1 serving per container
Per Serving
Calories
400
Total fat
22g
(28%)
Saturated fat
5g
(25%)
Trans fat
0g
(0%)
Cholesterol
80mg
(27%)
Sodium
600mg
(26%)
Total carbohydrate
16g
(6%)
Dietary fiber
6g
(21%)
Total sugars
5g
(0%)
Includes added sugars
0g
(0%)
Protein
36g
Vitamin D
1mg
(6%)
Calcium
112mg
(8%)
Iron
2mg
(10%)
Potassium
1344mg
(30%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  fish (cod), milk, tree nuts (almond, coconut)
Almond-Crusted Cod (Atlantic Cod, Almonds, Almond Meal, Lemon Juice, Paleo Baking Flour [Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour], Garlic Powder, Sea Salt, Extra Virgin Olive Oil, Smoked Paprika [Paprika, Silicon Dioxide], Ground Mustard, Ground Sage, Ground Black Pepper), Roasted Cauliflower (Cauliflower, Extra Virgin Olive Oil, Dijon Mustard [Vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [Paprika, Silicon Dioxide]), Piccata Sauce (Turnip, Lemon Juice, Ghee [Unsalted Butter {Cream, Milk}], Garlic, Sea Salt, Olive Oil, Parsley), Caper Tapenade (Capers [Capers, Water, Vinegar, Salt], Extra Virgin Olive Oil, Lemon Juice, Parsley)

How to Prepare

Microwave Instructions:

pour sauce over cod; cover with loose lid to vent; heat, Times: 1:20-1:30 minutes

Oven Instructions:

transfer to oven safe dish; pour sauce over cod; cover with foil; heat for 8 min; uncover for another 4-6 min, Times: 12-14 min at 350 F
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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