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grilled kale hoppin' john

grilled kale hoppin' john

A satisfying mix of veggies, rice & beans for a delicious combination that's filled with all the goods.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (244g)
1 serving per container
Per Serving
Calories
380
Total fat
12g
(15%)
Saturated fat
2g
(10%)
Trans fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
470mg
(20%)
Total carbohydrate
56g
(20%)
Dietary fiber
10g
(36%)
Total sugars
5g
(0%)
Includes added sugars
0g
(0%)
Protein
11g
Vitamin D
0mg
(0%)
Calcium
194mg
(15%)
Iron
2mg
(10%)
Potassium
684mg
(15%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  sesame
Cooked Organic Brown Rice, Organic Black Bean (Organic Black Bean, Water, Sea Salt, Calcium Chloride), Kale, Sweet Potato, Onion, Organic Chickpea (Organic Chickpea, Water, Salt), Garlic, Extra Virgin Olive Oil, Tomato Paste (Tomato, Citric Acid), Water, Lemon Juice, Tahini (Ground Sesame Seed), Sea Salt, Ground Black Pepper, Pumpkin Seed, Paprika, Oregano, Cumin, Red Pepper Flake

How to Prepare

Microwave Instructions:

loosen lid, Times: 1:10-1:20 min

Oven Instructions:

transfer to oven safe dish, Times: 14-16 min at 350°F
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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