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mashed sweet potatoes

mashed sweet potatoes

Pair these simple mashed sweet potatoes with any of our components or add it to meal for a tasty, and nutrient dense treat.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (191g)
2 servings per container
Per Serving
Calories
210
Total fat
0g
(0%)
Saturated fat
0g
(0%)
Trans fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
135mg
(6%)
Total carbohydrate
49g
(18%)
Dietary fiber
7g
(25%)
Total sugars
10g
(0%)
Includes added sugars
0g
(0%)
Protein
4g
Vitamin D
0mg
(0%)
Calcium
74mg
(6%)
Iron
1mg
(6%)
Potassium
827mg
(20%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Sweet Potato

How to Prepare

Microwave Instructions:

loosen lid, Times: 1:45-1:55 min

Oven Instructions:

18-20 min at 350°F, Times: transfer to oven safe dish
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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