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mediterranean mezze bowl

mediterranean mezze bowl

You eat with your eyes first, so we packed this bowl full of gorgeous bites. Each plant-based ingredient is full of antioxidants, making this our most beauty-full meal yet.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (420g)
1 serving per container
Per Serving
Calories
370
Total fat
19g
(24%)
Saturated fat
3g
(15%)
Trans fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
830mg
(36%)
Total carbohydrate
43g
(16%)
Dietary fiber
13g
(46%)
Total sugars
13g
(0%)
Includes added sugars
0g
(0%)
Protein
13g
Vitamin D
0mg
(0%)
Calcium
167mg
(15%)
Iron
20mg
(20%)
Potassium
1161mg
(25%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  cashew, sesame
Cauliflower, Eggplant, Organic Chickpea (Organic Chickpea, Water, Salt), Roasted Red Bell Pepper (Red Bell Pepper, Water, Sea Salt, Citric Acid), Zucchini, Kale, Kalamata Olive (Kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Olive Oil), Tomato, Red Onion, Olive Oil, Lemon Juice, Garlic, Jalapeño, Water, EV Olive Oil, Sea Salt, Parsley, Nutritional Yeast (Inactive Dry Yeast, Niacin [B3], Pyridoxine HCl [B6], Riboflavin [B2], Thiamin HCl [B1], Folic Acid, Vitamin B12), Turmeric, Ground Black Pepper, Garlic Powder, Lemon Zest, Beet Hummus (Beet, Apple, Tahini, Lemon Juice, Garlic, Sea Salt), Vegan Tzatziki (Cucumber, Cashew, Water, Lemon Juice, Lemon Zest, Mint, Dill, Sea Salt, Nutritional Yeast [Inactive Dry Yeast, Niacin (B3), Pyridoxine HCl (B6), Riboflavin (B2), Thiamin HCl (B1), Folic Acid, Vitamin B12])

How to Prepare

Microwave Instructions:

Remove Cups Prior to Heating, Times: 1:25-1:35

Oven Instructions:

, Times: 6:30-8:00
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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