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morning muffin

Start your day with this hearty, sweet (but not too sweet), muffin packed full of heart healthy fat, protein, and fiber with no added sugar!
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (63g)
2 servings per container
Per Serving
Calories
170
Total fat
12g
(15%)
Saturated fat
1g
(5%)
Trans fat
0g
(0%)
Cholesterol
35mg
(12%)
Sodium
150mg
(7%)
Total carbohydrate
12g
(4%)
Dietary fiber
3g
(11%)
Total sugars
6g
(0%)
Includes added sugars
0g
(0%)
Protein
6g
Vitamin D
0mg
(0%)
Calcium
58mg
(4%)
Iron
1mg
(6%)
Potassium
121mg
(2%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  egg, tree nuts (almond, walnut)
Banana, Almond Flour, Flax Flour, Egg, Walnuts, Carrot, Raisins, Olive Oil, Vanilla Extract (Water, Alcohol [35%], Vanilla Bean Extractives), Cinnamon, Baking Soda (Sodium Bicarbonate), Baking Powder (Potassium Bitartrate, Sodium Bicarbonate, Tapioca Flour), Sea Salt, Nutmeg, Ginger
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, and tree nut ingredients.

How to Prepare

Microwave Instructions:

wrap muffin in paper towel, Times: 35 sec

Oven Instructions:

, Times: 15 min at 350 F
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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