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Shepherd's Pie

Our ground beef rendition of this traditional dish is deliciously comforting, so satisfying, and high fiber to boot! If your favorite part is the ghee mashed potatoes, no judgement here!

Nutrition Facts (%) - percentage of daily value

Serving size

11.8oz (335g)

1 serving per container

Per Serving

Calories

490

Total fat

26g

(33%)

Saturated fat

(45%)

Trans fat

0.5g

Cholesterol

85mg

(28%)

Sodium

1280mg

(56%)

Total carbohydrate

37g

(13%)

Dietary fiber

(25%)

Total sugars

12g

Includes added sugars

(0%)

Protein

28g

Vitamin D

0.1mg

(0%)

Calcium

100mg

(8%)

Iron

4.7mg

(26%)

Potassium

1150mg

(24%)

All Ingredients

Contains: Milk

Shepherd's Pie (Ground Beef, Yellow Onion, Water, Green Peas, Carrot, Olive Oil, Tomato Paste, Minced Garlic [Garlic, Water, Citric Acid], Coconut Aminos [Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt], Tapioca Flour, Sea Salt, Parsley, Ground Black Pepper, Rosemary, Dried Thyme), Mashed Potatoes (Turnip, Red Potato, Ghee [Unsalted Butter {Cream, Milk}], Sea Salt)

How to Prepare

Microwave Instructions:

Loosen lid to vent; heat 1:40-1:50 minutes, or until meal reaches 165°F.

Oven Instructions:

Transfer meal to an oven-safe dish, cover with foil, and heat 13-15 minutes at 350°F, or until meal reaches 165°F.

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