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turnip mash

turnip mash

A bit of ghee makes all the difference in this mashed root veggie side.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (162g)
1 serving per container
Per Serving
Calories
150
Total fat
8g
(10%)
Saturated fat
4.5g
(23%)
Trans fat
0g
(0%)
Cholesterol
20mg
(7%)
Sodium
320mg
(14%)
Total carbohydrate
20g
(7%)
Dietary fiber
3g
(11%)
Total sugars
5g
(0%)
Includes added sugars
0g
(0%)
Protein
2g
Vitamin D
0mg
(0%)
Calcium
35mg
(2%)
Iron
1mg
(6%)
Potassium
573mg
(10%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Turnip, Red Potato, Grass-Fed Ghee (Organic Unsalted Butter [Organic Cream, Milk]), Sea Salt

How to Prepare

Microwave Instructions:

loosen lid, Times: :55-1:05 min

Oven Instructions:

transfer to oven safe dish, Times: 12-13 min at 350°F
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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