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umami grain bowl

umami grain bowl

This savory dish packs all the goods, from veggies, organic grains, tahini & coconut aminos, for a nutrient dense & hearty spin on vegan fare.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (241g)
1 serving per container
Per Serving
Calories
340
Total fat
13g
(17%)
Saturated fat
2g
(10%)
Trans fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
360mg
(16%)
Total carbohydrate
52g
(19%)
Dietary fiber
6g
(21%)
Total sugars
17g
(0%)
Includes added sugars
6g
(12%)
Protein
9g
Vitamin D
0mg
(0%)
Calcium
84mg
(6%)
Iron
3mg
(15%)
Potassium
958mg
(20%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  cashew, coconut
Sweet Potato, Mushroom, Red Onion, Organic Brown Rice, Organic Quinoa, Cashew, Water, Shiitake Mushroom, Coconut Palm Sugar, Carrot, Green Onion, Shallot, Organic Coconut Aminos (Coconut Sap, Sea Salt), Cooked Black Rice (Black Rice, Water), Olive Oil, Tahini (Roasted Sesame Seed), Organic Raw Apple Cider Vinegar, Garlic, Ginger, Sea Salt, Ground Black Pepper, Black Peppercorn, Crushed Red Pepper, Sesame Oil, Cinnamon, Dried Star Anise

How to Prepare

Microwave Instructions:

remove nuts, Times: 1:10-1:20 min

Oven Instructions:

remove nuts & lid, Times: 15-17 min at 350°F
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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